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Chair Yoga for PD

Chair yoga geared towards anyone who needs yoga.

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Service Description

This class will be completely taught in a chair. We will focus on mobility and stretching through the body along with relaxation techniques such as meditation and positive thinking. 30min class available for level 1 - 4. Please contact Kimberly Berg at Rebel Fit Club to attend this class. https://rebelfitclub.com/

Upcoming Sessions

Contact Details

5037062448

krisempoweredhw@gmail.com

O Online, OR 97080, USA