Lunchtime Yoga

Come join us and take a break from your desk and find some movement.

This movement class is a Level 1/2 split taught by Kris Myers an Experienced Yoga Teacher with over 12 yrs of experience. My teaching style is a blend of therapeutic and mindfulness. Available for beginners and experienced alike.

• The cost is $35 per month and billed at the beginning of each month.
• Join anytime, price is prorated.
• Classes are virtual through Zoom on Friday's at Noon. Links sent out via email upon receipt of payment.
• Classes have a recorded option if work gets in the way.
• I ask that everyone sign a waiver before starting class which can be sent out via email.
• Contact information is available on the contact tab above.

Email today at krisempowered4hw@gmail.com to reserve your spot today.