Training Program for Hiking
Getting You Ready for the Outdoors
Here in the Pacific Northwest, we live in some of the most pristine areas that you can't simply view from your car, and why would you want to, when you can hike our amazing trail system.
Have you ever gone for a hike and
felt a cringing pain in your knees?
Were so sore you could barely move the next day?
couldn't make it to the viewpoint?
Training with a professional will give you one-on-one personal attention in a small group or individually to help you get outdoors and love it. All of your previous injuries are considered and supported.
30 years of
Hiking, Backpacking and Cycling
panther creek falls
If you've hiked the Pacific Northwest I don't need to explain this, you already know. Maybe you never realized Hiking ...
is one of the best ways to exercise
boost your mood and improve mental health
great interval training
good for your heart
makes us happier
lower blood pressure