Training Program for Hiking
Getting You Ready for the Outdoors
panther creek
Hiking
Here in the Pacific Northwest, we live in some of the most pristine areas that you can't simply view from your car, and why would you want to, when you can hike our amazing trail system.
Why Training?
Have you ever gone for a hike and
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felt a cringing pain in your knees?
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Were so sore you could barely move the next day?
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couldn't make it to the viewpoint?
Training with a professional will give you one-on-one personal attention in a small group or individually to help you get outdoors and love it. All of your previous injuries are considered and supported.
mt hood
30 years of
COMBINED EXPERIENCE
Hiking, Backpacking and Cycling
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panther creek falls
Hiking Benefits
If you've hiked the Pacific Northwest I don't need to explain this, you already know. Maybe you never realized Hiking ...
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is one of the best ways to exercise
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boost your mood and improve mental health
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reduces anxiety
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great interval training
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good for your heart
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makes us happier
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lower blood pressure
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cost effective