Specific Needs Classes
Specific Needs Classes

Offering classes for Fibromyalgia and other chronic pain sufferers.

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Office Yoga
Office Yoga

classes that come to your workplace to accommodate you and your coworkers.

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Movement Therapy
Movement Therapy

Let me help you stay out of chronic pain with movement therapy.

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Myofascia Release
Myofascia Release

Release tension in your body with a self massage.

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Private Sessions
Private Sessions

Get a custom class that meets your needs.

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Small Group Yoga
Small Group Yoga

Do you have a small group of people with a need for a gentle class, or a group of beginners that want to learn yoga? Lets talk.

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Workshops
Workshops

Check out the events page, or schedule one that you are interested in.

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Yoga in the Park
Yoga in the Park

Donation based Yoga classes in a local park July through September, check back to see where it will be this year.

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Retreats - Yoga or Fitness
Retreats - Yoga or Fitness

Check out the events page for a current retreat this is coming up, or schedule your own.

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Yoga for Special Events
Yoga for Special Events

Whatever your event is, lets put a class together to meet their needs.

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Yoga Celebrations!
Yoga Celebrations!

Let me help you celebrate a birthday, or any other special event in your loved ones life with a fun yoga class.

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Consultations
Consultations

Need help meeting your goals in health and wellness. Lets chat via phone, skype or in person.

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