Where you will find my classes

Yoga with Kris: Be prepared to learn about how you treat your body, how you move while creating a path of mindfulness. I teach yoga as an opportunity to get to know yourself better while teaching you how to be present. This is a journey inward with attractions that include breath, challenge, and an option to learn to let go. Come join us by registering today. Classes are limited to my quarantine schedule, grab them while you can.

Are classes available for beginners? YES

How long are the classes? 55mins

How much are classes? Classes are based on a sliding scale. Pay what you can afford. The price of a typical yoga class varies from $8 to $15 per class. You can purchase through Venmo or other arrangements made with Kris. 

I look forward to helping you move and relax during these challenging times. 

All classes will be on Zoom and you will need a free account,  and limited to the first 100 people. 

No upcoming events at the moment

Kris Myers CPT,E-RYT, FRCms | krisempoweredhw@gmail.com | 503/706-2448