Where you will find my classes

All in person classes are canceled until further notice due to the  COVID-19 Virus... but... I am temporarily offering Virtual Classes.

Yoga for Health Care: classes is for those working the front line and facing the challenges and fears of working with COVID-19. All classes are donation-based, your needs are more important than money, so don't let that be the reason you can't come to class. If you feel moved to make a donation it would be greatly appreciated, I am accepting donations  

All classes will be on Zoom and you will need a free account,  and limited to the first 100 people. 

Upcoming Events
Yoga with Kris
Tue, Jun 02
Zoom
Jun 02, 5:00 PM – 6:00 PM
Zoom
Virtual Yoga - Please note the new time
Yoga with Kris
Thu, Jun 04
Zoom
Jun 04, 5:00 PM – 6:00 PM PDT
Zoom
Virtual Yoga - please note the new time.
My current schedule is forever changing, if you have any questions please feel to reach out to me via email or text. 
 
Public Classes

 

Monday

9am - 1030am- Private Assisted Stretching (Clackamas)

11:30am - Yoga @ Parkinson's Rebel Fit Club (Tigard)

5pm - Private Assisted Stretching

6:30pm - Aqua Bootcamp @ Lyft Fitness (Gresham)

Tuesdays

9am - 1030am - Private Assisted Stretching (Clackamas)

1130am - Yoga @ Parkinson's Rebel Fit Club (Tigard)

1pm - 3pm - Rebel Fit Club (Woodstock)

330pm - 6pm - Stretchlab

 

Wednesdays

930am - Aqua @ Lyft Fitness (Gresham)

11am- Private Assisted Stretching (Gresham)

2pm - Rebel Fit Club (Woodstock)

430pm - Private Assisted Stretching (Clackamas)

630 pm - Aqua Bootcamp - Lyft Fitness (Gresham)

Thursdays

9am- Aqua @ ESAC (Clackamas)

1030am - Private Assisted Stretching (Clackamas)

12noon - 3pm - Rebel Fit Club (Woodstock)

330pm - Private Assisted Streching (Clackamas)

530pm - Rebel Fit Club (Macadam)

Fridays

1015am - Snap Fitness (Happy Valley)

2pm - Private Assisted Stretching (Gresham)

3pm - Private Assisted Stretching (Gresham)

Sundays

3pm to 5pm: Some available times for Private Assisted Stretching though very limited (Gresham)

 

 
 
 
 

 

 

 

 

 

 

 

Kris Myers CPT,E-RYT | krisempoweredhw@gmail.com | 503/706-2448