Where you will find my classes

As we start to recover from the COVID pandemic, you will see my classes starting to come back slowly. Here's what I have as of October 2020.

Mondays - Cycling 5:30 pm @ Lyft Fitness, Gresham, Oregon

Tuesdays - Parkinson's Boxing 12noon, Woodstock, Portland, Oregon

Wednesdays - Cycling 5:30 pm @ Lyft Fitness, Gresham, Oregon

Thursdays - Parkinson's Boxing, 12noon, Woodstock, Portland, Oregon

Fridays - Yoga 10:15am, Snap Fitness, Happy Valley, Oregon

Upcoming Events

  • Yoga with Kris
    Zoom
    Apr 15, 5:00 PM – 6:00 PM
    Zoom
    Virtual Yoga level 1/2
  • Yoga with Kris
    Zoom
    Apr 20, 5:00 PM – 6:00 PM
    Zoom
    Virtual Yoga level 1/2
  • Yoga with Kris
    Zoom
    Apr 22, 5:00 PM – 6:00 PM PDT
    Zoom
    Virtual Yoga level 1/2
  • Yoga with Kris
    Zoom
    Apr 27, 5:00 PM – 6:00 PM
    Zoom
    Virtual Yoga level 1/2
  • Yoga with Kris
    Zoom
    Apr 29, 5:00 PM – 6:00 PM
    Zoom
    Virtual Yoga level 1/2

Kris Myers CPT,E-RYT, FRCms | krisempoweredhw@gmail.com | 503/706-2448