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    Life is Challenging, Let's roll it out.
    Kris Myers
    • Dec 3, 2020
    • 2 min

    Life is Challenging, Let's roll it out.

    Our current state of affairs has definitely created some stress and anxiety in our community. I'm seeing it, I'm hearing from you, there...
    12 views0 comments
    Yoga, is it for you?
    Kris Myers
    • Jul 30, 2020
    • 6 min

    Yoga, is it for you?

    There are many people who come to yoga for different reasons, those reasons vary a lot from: - a great way to get back into fitness -...
    13 views0 comments

    Kris Myers CPT,E-RYT, FRCms | krisempoweredhw@gmail.com | 503/706-2448