Kris MyersDec 3, 20202 minLife is Challenging, Let's roll it out.Our current state of affairs has definitely created some stress and anxiety in our community. I'm seeing it, I'm hearing from you, there...
Kris MyersJul 30, 20206 minYoga, is it for you?There are many people who come to yoga for different reasons, those reasons vary a lot from: - a great way to get back into fitness -...