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Kris Myers
Dec 3, 20202 min read
Life is Challenging, Let's roll it out.
Our current state of affairs has definitely created some stress and anxiety in our community. I'm seeing it, I'm hearing from you, there...
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Kris Myers
Jul 30, 20206 min read
Yoga, is it for you?
There are many people who come to yoga for different reasons, those reasons vary a lot from: - a great way to get back into fitness -...
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